Severe sea sickness can be treated by using a combination of both the scopolamine-patch and Bonine and almost never fails. Wristbands can work for some people but are not generally considered the best remedy. Combining smooth Sailing and Bonine can work well also. Smooth Sailing is a ginger drink that many people say works quite well especially to settle your stomach. That way, it’s in your system and working when. If possible, sleep on it and take more when you board the boat and you tend to be less drowsy. To be effective you should get this medication in your system 8 hours before you board the boat. Drowsiness is the side effect but less so with Bonine than with other brands. There are several over the counter medications but the one we like best is Bonine. but that is true with most all sea sickness medications. Dry mouth is usually the only side effect. It is still a prescription medication but usually easy to obtain with a simple call. The best is probably the scopolamine patch by Transderm Scop. Medications: There are several good medications on the market. Remember, the first step to controlling seasickness is to realize what is wrong with you and deal with that, not concentrate on how sick you are. Try to take your mind off how bad you feel and focus on something else. Try and roll with the boat instead of, sub-consciously, stiffening up and fighting the motion. Realize that your body is probably tight and stiff. Look at the horizon and try to get your balance. There is very little movement at the bottom while the top may, sway severa1 feet. The higher you are the more movement you encounter. The bow of the boat pounds through the waves, up and down the stern drags through the water. That is where you will encounter the least motion. Some things to remember: Fresh air is good but you want to stay low and to the stern of the boat. Your balance center was just out of whack. If you stop turning, you feel better very quickly. YOU can do a lot to cure yourself, and very quickly.Ī good analogy might be you turn around in a circle until you fall down and.throw up. No question about it, you feel bad, but you must remember you have no disease, just a motion problem. To cure seasickness starts with the inner ear, your balance center.Įven though your head aches, you are sick to your stomach and basically feel the worst you have ever felt, you are not really sick, just out of balance. This is very important in dealing with sea sickness. The first step in dealing with any ailment is understanding what is wrong so that you can mentally deal with the problem.
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